WITH CELEBRITY FITNESS EXPERT, ANDREA METCALF
We are inspired by the Pilates approach to alignment, core and balance. We believe in stability from the core. It is the center of the body and the focus of every movement. We offer Pilates Reformer, Barre, Yoga and TRX HIIT classes with small class sizes to ensure a safe, mindful experience committed to giving you the best workout your body deserves. Class foundations were developed by Andrea Metcalf, best-selling author and celebrity fitness expert as seen on the TODAY Show.