New You 21 - Day Challenge
Date And Time
Starts Mon, January 11, 2021
2215 North Halsted Street
Chicago, IL 60614
Join us for a 21-Day Health and Fitness Challenge at Studios FUSE
Here's what you get:
One month of unlimited OPEN GYM time. Come when you can and follow a workout on YouTube or our printed workouts at the studio.
Enjoy unlimited STAFFED Open Gym sessions so you can be sure your workout is safe and effective.
Meal planning made easy with 7 ideas for breakfast, lunch, and dinner with plus Mindful eating tips for a 21 Day plan to eat healthier
Weekly Mindful Eating Zoom Tuesday 8:00 pm CST
Weekly ZOOM Meditation Mondays at 7:30 am Listen on your way to work and set your mantra for the week.
We have Pilates Reformer, Surf balance boards, free weights, eliptical, TRX, and more to utilize anytime during OPEN GYM. You can workout on your own and follow workouts on Youtube. STAFFED Open gym helps you make sure you're gettting in the right moves during your workouts.
Feel your best and get ready to shed COVID 19 reminders - leave the weight and eating habits behind.