NEW YEAR

New You 21 - Day Challenge

Date And Time

Starts Mon, January 11, 2021

 

Location

Studios FUSE

2215 North Halsted Street

Chicago, IL 60614

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Join us for a 21-Day Health and Fitness Challenge at Studios FUSE

Here's what you get:

  • One month of unlimited OPEN GYM time. Come when you can and follow a workout on YouTube or our printed workouts at the studio.

  • Enjoy unlimited STAFFED Open Gym sessions so you can be sure your workout is safe and effective.

  • Meal planning made easy with 7 ideas for breakfast, lunch, and dinner with plus Mindful eating tips for a 21 Day plan to eat healthier

  • Weekly Mindful Eating Zoom Tuesday 8:00 pm CST

  • Weekly ZOOM Meditation Mondays at 7:30 am Listen on your way to work and set your mantra for the week.

We have Pilates Reformer, Surf balance boards, free weights, eliptical, TRX, and more to utilize anytime during OPEN GYM. You can workout on your own and follow workouts on Youtube. STAFFED Open gym helps you make sure you're gettting in the right moves during your workouts.

Feel your best and get ready to shed COVID 19 reminders - leave the weight and eating habits behind.

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StudiosFUSE@gmail.com
2215 N. Halsted, Chicago
630-670-4700

@2020 andrea metcalf  | the fitness group inc.